Sunday, 6 December 2009

Three more good sites full of CBT resouces


If you know where to look ,there are a lot of free resources for CBT therapists to use.

Here are three I was recently told about by a colleague (thanks, Ann)

http://www.cci.health.wa.gov.au/resources/mhp.cfm 

From the Australian Centre for Clinical Interventions

Good information sheets (http://www.cci.health.wa.gov.au/resources/minipax.cfm?mini_ID=8)

including Behavourial Activation  Core Beliefs


http://www.ntw.nhs.uk/pic/leaflet.php?s=selfhelp

Northumberland Trust self-help booklets
Good resources include Controlling Anger  Shyness and Social Anxiety

http://www.westsuffolkcbt.com/professionals.aspx


West Suffolk CBT Service
Many good informatio sheets and workshop handouts including Formulation Template   New System versus Old System Flashcard

27 comments:

  1. 凡是遇到困擾的問題,不要把它當作可怕的,討厭的,無奈的遭遇,而要把它當作歷練、訓練和幫助。........................................

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  2. 目標是什麼不重要,目標能產生什麼樣的效果才重要........................................

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  3. 在莫非定律中有項笨蛋定律:「一個組織中的笨蛋,恆大於等於三分之二。」......................................................................

    ReplyDelete
  4. 當一個人內心能容納兩樣相互衝突的東西,這個人便開始變得有價值了。............................................................

    ReplyDelete